Best Journaling Tips for Self-Care!

Do you know the value of journaling? Journaling is such a great check-in tool especially when you are not feeling very balanced and motivated or when you have been skipping on the things that make you feel better? As the days get shorter, life seems to get busier especially during the holiday season. It is easy to cut corners on your self-care and skip the things that makes you feel energized and puts you in a positive state. You may not have...